All while looking graceful and effortless at the same time, with allot of practice of course! Teaching always reminds me of where I started and how it is possible to achieve anything if you have the right instructor and determination. I love it because it combines all the most important things of fitness like strength, flexibility, and endurance. Class options include Privates (one on one) semi privates ( two or more students)Īerial Dance in my opinion is the most beautiful expression of art and strength. Since then she has been dedicated to instructing and helping other achieve their aerial and fitness goals.Ĭlasses consist of programs specifically tailored to the students needs and goals with personal attention to details. That same year Silk Sirens Aerial Yoga was created and she was immediately teaching classes. Climb them, wrap yourself in them, pose, stretch, swing, spin and tumble down as you surprise yourself with your strength, flexibility and creativity. Diane has performed for seventeen years as an aerialist with Dilorus Productions, Vertical Travelers, ZeroGravity, Gravity Works. Imagine yourself suspended in the air by two long lengths of coloured fabric hanging from the ceiling. including a class called Snowbirds Fly for 60 +.with snowbird rates. In 2015 she became certified to teach aerial yoga and aerial silks. This was the genesis of FLY WITH ME as Diane created aerial classes for women and men ages 30 and beyond. We offer a wide variety of pole classes designed for the pole newbie to the advanced trixter.
The aerial yoga wraps rest on pressure points. Caroline has performed at many events around Denver, music festivals, corporate events weddings and other special events. Pole Dancing is the heart and foundation of Pole Pressure. Using an aerial silk allows the body to work gravity, create space in the joints, and lengthen the muscles. She began training aerial arts in 2012 with artist: Brandon Scott, Meesh Aerial, Otgo Waller, and Jocelyn Rudig. Sought out dancing and performing at a young age before discovering her true passion for circus arts and teaching. Caroline Lange is an aerialist and dancer based out of Denver, Colorado.
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